Chicken nuggets are bite-sized pieces of chicken that are often breaded and fried. They are a popular fast food item and a common choice for children's meals. Chicken nuggets are typically made from chicken meat that is formed into nugget-sized pieces. These chicken pieces are coated in breadcrumbs or batter, and then deep-fried until crispy and golden brown. They are often served with dipping sauces, barbecue sauce, honey mustard or ketchup.
Heating Instructions:
DO NOT THAW. COOK FROM FROZEN
1. FRYING:
Heat sufficient oil in a pan. Deep fry them for 2-3 minutes or until golden brown.
2. MICROWAVE:
Microwave in a covered dish on HIGH for 3-5 minutes.
3. CONVENTIONAL OVEN:
Pre-heat oven to 350˚F/180˚C. Keep them on a cooking sheet and heat for 5-7 minutes or until golden brown.
Read instructions behind the pack for more info.
Storage Instructions
KEEP FROZEN AT OR BELOW -18˚C. Upon defrost use on the same day and do not refreeze. Follow the preparation guidelines and cook thoroughly.
Nutrition Facts
| Serving Size: | 100 g |
| Serving Per Pack: | 5 |
| Amount Per Serving (Approx): | |
| Energy | 243 kcal |
| Protein | 12.93 g |
| Total Fat | 13.43 g |
| Saturated Fat | 5.9 g |
| Trans Fat | 0 g |
| MUFA | 5.07 g |
| PUFA | 1.97 g |
| Cholesterol | 30.21 mg |
| Total Carbohydrate | 17.63 g |
| Dietary Fiber | 1.08 g |
| Sugars | 0 g |
| Vitamin A | 0 mg |
| Vitamin C | 6.21 mg |
| Calcium | 28.96 mg |
| Iron | 1.07 mg |
| Sodium | 492 mg |
